Your sensitivity is a portal to your inner self . One should ask why is it that we naturally carry all negative emotions, experiences more deeply and for longer periods than positive ones ? We project all positives outward, in order to share them and to maximise their experience but we project all negatives, inward, in silence and in introspection .
It is by design, we are designed to look inwards , because the real journey is the one that is inwards . The day we start observing and understanding our inner self completely and accept it as it is and start remaining in complete awareness of it , that is the day when all the internal conflicts of ‘what it is’ and ‘what it should be’ end . ‘What it is’, ( it is neither good , nor bad but it is the fact ! The biggest fact of one’s life ) and one should always remain in acknowledgement and awareness of it and move from there .
Discomforts ,fears , failures or anything that disconnect us from the outside world albeit momentarily, ultimately make us start an inward inquiry into our internal self. Everything that exists outside ( jobs , relations , the life ) is a mere distraction or a means to ‘experiences’ that enable us to keep making those inward inquiries.
So one may ask what is the meaning of our current reality ? Our current reality is nothing but the chaos that we have created in our current state of existence . To understand this , one has to understand the ‘Non Existent’. Our current reality is as temporary as it will be in the state of our non existence ( death) . All of it can dissolve for us in an instant upon death.
So what is life about ? Life is about aligning all our actions in alignment with our inner self , ending all internal conflicts ,basking in the state of our existence. Because when we give a chance to our inner self to thrive like this , it leads us to more discoveries in ourselves and leads us to our higher conscious self.
What is this higher conscious self ? One can view the higher conscious self as an out of body experience. Imagine being in a conversation with someone and recall , when you were part of that conversation but were still able to view and experience it from the lens of a third person simultaneously. The higher conscious self is the observer of your inner self. Not of the one that you project outwards as what you should be ( the one that has went through years of social conditioning ) not that , but of the de - facto self which is untouched and can not be changed , it just exists . Being in touch with your higher conscious self is what it means to be in a state of complete awareness of your inner self. Complete awareness and acceptance of your inner self is what peace feels like . Being able to take actions that can maintain that peace is what freedom feels like . And , One should always be free.
Signing off
Neha Chauhan